Galangal is often recommended for motion sickness and morning sickness, an effect that is primarily attributed to ginger. Galangal can also be applied as a treatment for infections of the upper respiratory tract such as chronic bronchitis and cough. Galangal is a warming herb along with its cousins ginger and turmeric is good for cold damp conditions helps circulate warmth good for a kapha/vata body constitute. Can be used as a warming food medicine this winter in soup, stews, curry or as a herbal tea. Or applied as a warming poultice on sore muscles. Just reconstitute with water and use as you please. Grown in a regenerative way on our organic farm, earthly pearls made with nature's pearls.